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Because my video of 5 mins really needed some condensing 🤣🤣

We are getting excited here 🤩 you guys are going to love the new space!!

And yes both @nawaehi and I are longtime MJ fans 🎶 if you didn’t notice 🪩
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Because my video of 5 mins really needed some condensing 🤣🤣

We are getting excited here 🤩 you guys are going to love the new space!! 

And yes both @nawaehi and I are longtime MJ fans 🎶 if you didn’t notice 🪩Image attachmentImage attachment+1Image attachment
2 weeks ago

The best is yet to come 🩵 ✨ ... See MoreSee Less

29 CommentsComment on Facebook

Way to go girls! So exciting for you all 💚

Congratulations Tara and Sarah!!! 🤎💫 so exciting for the both of you x

How exciting! I look forward to seeing the transition into your new space. 🫶

View more comments

2 weeks ago

Ok we know this is old news but we needed to get this lovely face on the grid!

While you are patiently awaiting the big announcement, we wanted to formerly introduce MILLIE to the team.

Millie started coming to our studio over a year ago now and was such a dedicated participant. Tad tapped Millie on the shoulder and suggested she thought about becoming an instructor.

Fast forward to now and Millie has hit the ground running. Already coined the “Spice Girl” 🔥 for her spicy 🌶️ flows.

While she runs a great workout, she is also sweet as pie, friendly, encouraging, dedicated, and has a lovely personality that will keep you all coming back to her classes.

Let’s give it up for @milliegericke 🙌🏼 Who will (yes) be a part of what is on the horizon …. 😉
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Ok we know this is old news but we needed to get this lovely face on the grid!

While you are patiently awaiting the big announcement, we wanted to formerly introduce MILLIE to the team.

Millie started coming to our studio over a year ago now and was such a dedicated participant. Tad tapped Millie on the shoulder and suggested she thought about becoming an instructor. 

Fast forward to now and Millie has hit the ground running. Already coined the “Spice Girl” 🔥 for her spicy 🌶️ flows.

While she runs a great workout, she is also sweet as pie, friendly, encouraging, dedicated, and has a lovely personality that will keep you all coming back to her classes.

Let’s give it up for @milliegericke 🙌🏼 Who will (yes) be a part of what is on the horizon …. 😉Image attachment

2 CommentsComment on Facebook

Awesome work Millie! Congratulations 🙌

Welcome Spice girl ❤️💪🌶🪼🦵

2 weeks ago

✨ A change is coming, you will have to keep your eyes peeled to see what lies ahead …. 🤍 ... See MoreSee Less

2 weeks ago

14 years 👰 🤵🏻‍♂️ 02•10•2010

Showing the kids our photos tonight special and…hilarious 🤣

Murray: “dad looks so weird with his Mohawk hair”
Ellie: “ Mum you look so young, like a completely different person actually”

Love our life we have created together 💞
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14 years 👰 🤵🏻‍♂️ 02•10•2010 

Showing the kids our photos tonight special and…hilarious 🤣

Murray: “dad looks so weird with his Mohawk hair” 
Ellie: “ Mum you look so young, like a completely different person actually”

Love our life we have created together 💞

14 CommentsComment on Facebook

Happy Anniversary to you guys! This is how I remember yas 😍

Happy anniversary gorgeous peeps ❤️

Happy anniversary lovers. Look at those baby faces 🥰

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4 weeks ago

S A L E ⭐️

If you missed out on our pass card sale, we have decided to keep the birthday sale going for a few more days, with the addition of the sale being 20% off all purchases.

Sale ends 8pm Tuesday 24th September.

Sale will include: casual class bookings, 5 pass cards, remaining clothing, Pilates socks, water bottles and covers, visors, yoga mats.
All purchased via the SM app, or contact us to make payment otherwise.

Make sure you use the code: BDAY to redeem your discount.

And remember $2 from every visor and blue pair of SM socks we sell goes to Linseys Legacy Gynaecological Foundation 🩵
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S A L E ⭐️ 

If you missed out on our pass card sale, we have decided to keep the birthday sale going for a few more days, with the addition of the sale being 20% off all purchases.

Sale ends 8pm Tuesday 24th September.

Sale will include: casual class bookings, 5 pass cards, remaining clothing, Pilates socks, water bottles and covers, visors, yoga mats. 
All purchased via the SM app, or contact us to make payment otherwise.

Make sure you use the code: BDAY to redeem your discount.

And remember $2 from every visor and blue pair of SM socks we sell goes to Linseys Legacy Gynaecological Foundation 🩵
1 month ago

Passes on sale from today- 13 September until midnight 20th September or until sold out.

Multiple passes can be purchased per customer 🙌🏼 if needing more than 5 passes.

Passes expire on 31 October 2024

T’s & C’s:
No refunds, and new passes cannot be transferred to another customer.
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Passes on sale from today- 13 September until midnight 20th September or until sold out.

Multiple passes can be purchased per customer 🙌🏼 if needing more than 5 passes.

Passes expire on 31 October 2024

T’s & C’s:
No refunds, and new passes cannot be transferred to another customer.
1 month ago

We pleased to let you all know that we have extended the expiry date for pass cards to the 31st of October 2024.

And don’t worry, if you are nearing the end of your pass card we will be running a 1 week 🔅SALE🔅 starting tomorrow (Friday the 13th 👻) on 5 pass cards, until the boss’s Birthday Friday the 20th) 🥳.
The same expiry date will apply.

If you don’t wish to commit to a pass card for October, casual price will be discounted as it has been for September.

There will be no enticer packages in October.

Any questions let us know 🙂

All the info you will need for a new booking process will come in due course 🎉 so stay tuned there.
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We pleased to let you all know that we have extended the expiry date for pass cards to the 31st of October 2024.

And don’t worry, if you are nearing the end of your pass card we will be running a 1 week 🔅SALE🔅 starting tomorrow (Friday the 13th 👻) on 5 pass cards, until the boss’s Birthday Friday the 20th) 🥳. 
The same expiry date will apply.

If you don’t wish to commit to a pass card for October, casual price will be discounted as it has been for September.

There will be no enticer packages in October.

Any questions let us know 🙂

All the info you will need for a new booking process will come in due course 🎉 so stay tuned there.Image attachment
2 months ago

If anyone might be able to help out this weekend get in touch!

No event pulls together without the help of volunteers, and this is a great way to be part of the day, cheers on the entrants, and have some fun if you aren’t participating.
🥳 🙌🏼 👏🏽Just putting the call out for a couple more volunteers to help guide and encourage runners and walkers around the Whyalla Running Festival course this Sunday. If you or someone you know might be interested and available let us know or message Troy directly on 0456 385 112. You never know, maybe you'll be the one to encourage someone to achieve their goal!
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If anyone might be able to help out this weekend get in touch!

No event pulls together without the help of volunteers, and this is a great way to be part of the day, cheers on the entrants, and have some fun if you aren’t participating. 
🥳 🙌🏼 👏🏽
2 months ago

It’s rare…but we have a couple of spots in each class tonight

5:45pm Beginner
6:45pm Flownamic

On price drop.

Book via the app 📱
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It’s rare…but we have a couple of spots in each class tonight

5:45pm Beginner 
6:45pm Flownamic 

On price drop. 

Book via the app 📱Image attachment
2 months ago

It’s Whyalla Running Festival week 🏃 🏃‍♀️ 🙌🏼

In support of @astridahartwig running on behalf of Linsey’s Legacy Gynaecological Cancer Foundation, and trying to raise money to spread awareness around gynaecological cancers, we would like to extend a donation.

$2 from each pair of SM powder blue grip socks
$2 from each visor in black or white

Will be donated to @linseyslegacy

All items available on the app to purchase, or you can contact me to arrange payment.
Currently 20 pairs of socks and 15 visors are left.

I’ll be out there on to the course too 🏃‍♀️ and many of other our others members have registered so come cheer everyone on 👏🏽

Please share and spread the word, donate to the foundation, and come down to support this amazing event!!

Sunday 11th August, Whyalla Foreshore, from 7:30am with presentations at 11am.
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It’s Whyalla Running Festival week 🏃 🏃‍♀️ 🙌🏼 

In support of @astridahartwig running on behalf of Linsey’s Legacy Gynaecological Cancer Foundation, and trying to raise money to spread awareness around gynaecological cancers, we would like to extend a donation.

$2 from each pair of SM powder blue grip socks
$2 from each visor in black or white 

Will be donated to @linseyslegacy 

All items available on the app to purchase, or you can contact me to arrange payment.
Currently 20 pairs of socks and 15 visors are left. 

I’ll be out there on to the course too 🏃‍♀️ and many of other our others members have registered so come cheer everyone on 👏🏽 

Please share and spread the word, donate to the foundation, and come down to support this amazing event!!

Sunday 11th August, Whyalla Foreshore, from 7:30am with presentations at 11am.Image attachmentImage attachment+1Image attachment
3 months ago

You might notice some decorations in the studio 💛💚

Yesterday was Kristen’s last class before jet setting ✈️ to Paris 🇫🇷 to watch her son Leigh compete in the men’s cycling events for the Olympic Games!!!
If only cousin @sharnahoffman was in class too… it might have made for 3 people crying 😆

Kristen, we are SO excited for you to watch your boy compete for our country 💚💛
We know all the support you have given him over the years to help him achieve this huge milestone.

Whyalla will be cheering loud and proud… GO LEIGH!
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You might notice some decorations in the studio 💛💚

Yesterday was Kristen’s last class before jet setting ✈️ to Paris 🇫🇷 to watch her son Leigh compete in the men’s cycling events for the Olympic Games!!! 
If only cousin @sharnahoffman was in class too… it might have made for 3 people crying 😆

Kristen, we are SO excited for you to watch your boy compete for our country 💚💛 
We know all the support you have given him over the years to help him achieve this huge milestone.

Whyalla will be cheering loud and proud… GO LEIGH!Image attachmentImage attachment+1Image attachment

12 CommentsComment on Facebook

Enjoy watching your boy ride the dream kristen! We will all be cheering him along back home! wow how exciting for you all and so well deserved!😘

What a fantastic achievement for him and his family .Whyalla will be cheering loud and proud 💚💛💚

All the best Kristen, Leigh and family!! We will definitely be watching, my boys are so excited!

View more comments

3 months ago

A very big farewell to our lovely @jacintahurle who has set off for the west!

Many of you will know Jacinta as the lovely young lady in all of our classes. I think I speak for everyone when I say that we genuinely look forward to being in class with Jacinta.

A dedicated member, and a friend for us all. I will miss seeing you so often, and can’t wait for you to come back and visit.

Wishing you all the very best in the west ! 🩵
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A very big farewell to our lovely @jacintahurle who has set off for the west!

Many of you will know Jacinta as the lovely young lady in all of our classes. I think I speak for everyone when I say that we genuinely look forward to being in class with Jacinta.

A dedicated member, and a friend for us all. I will miss seeing you so often, and can’t wait for you to come back and visit.

Wishing you all the very best in the west ! 🩵Image attachmentImage attachment+1Image attachment

7 CommentsComment on Facebook

Aw 😭😭 I’m going to miss my sims movement family. You are all amazing and inspiring people to be around! Thank you for everything you have taught me on my pilates journey over the past 2 years! You’ll definitely see me in class when I visit 💕

Best of luck in your new adventure

Good luck Jacinta. I will miss you in "stretch" class ... 😑🤣

View more comments

3 months ago

BOOKINGS NOW LIVE ⭐️

Dates:

Thursday 18th July 10:15am
Friday 19th July 11:15am

Cost: $33 for both child (8+) and guardian.

Book via the SM app
👀 on the left hand side menu - Pop up classes

Spots have already been taken before I could post this 😅 so don’t wait, book in now.

*Please note we don’t have the space for siblings to attend, therefore it will need to be child and guardian only.
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BOOKINGS NOW LIVE ⭐️ 

Dates: 

Thursday 18th July 10:15am
Friday 19th July 11:15am

Cost: $33 for both child (8+) and guardian.

Book via the SM app
👀 on the left hand side menu - Pop up classes

Spots have already been taken before I could post this 😅 so don’t wait, book in now.

*Please note we don’t have the space for siblings to attend, therefore it will need to be child and guardian only.

2 CommentsComment on Facebook

Love this idea!

Elba Pearson it’s up!

4 months ago

| UPDATE

As we enter a new financial year, we have made the decision to bring expiries on to pass cards. We would much rather implement this, than raise our prices.

This also will help us transition to a new booking system in coming months.

Stay tuned 🤩
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| UPDATE

As we enter a new financial year, we have made the decision to bring expiries on to pass cards. We would much rather implement this, than raise our prices. 

This also will help us transition to a new booking system in coming months. 

Stay tuned 🤩Image attachmentImage attachment+3Image attachment

1 CommentComment on Facebook

Jo Vlassco

4 months ago

TAKING EXPRESSIONS OF INTEREST.

Please comment below or send us a DM if you would be interested in attending during the school holidays.

The cost will be $33 total for both adult and child.

Limited to 5 pairs / buddy’s per class ie maximum 10 participants per class.
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TAKING EXPRESSIONS OF INTEREST.

Please comment below or send us a DM if you would be interested in attending during the school holidays. 

The cost will be $33 total for both adult and child. 

Limited to 5 pairs / buddy’s per class ie maximum 10 participants per class.

12 CommentsComment on Facebook

Thanks for all the interest everyone , if you can suggest some dates to work with, I’ll narrow it down and lock in a couple of classes. Being school holidays some people may be away, so hopefully it lines up for most to attend 🙂

Interested. 19th of July count me in but that's the only time I'm home during holidays

Yes please I’d love to bring molly!!

View more comments

4 months ago

PSA:
WE ARE MOVING TO MONTHLY BOOKINGS FOR REFORMER 🗓️

To align with this new booking period we have a few more Enticer packages available for purchase for July dates. Available on the app.

If you are currently on the Enticer package we have emailed you with further details.

🤩 Those on an enticer package will also get early access for bookings- 1 day prior to release night.

The best winter warmer- Pilates 🤸 🔥 🧘‍♀️
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PSA: 
WE ARE MOVING TO MONTHLY BOOKINGS FOR REFORMER 🗓️ 

To align with this new booking period we have a few more Enticer packages available for purchase for July dates. Available on the app.

If you are currently on the Enticer package we have emailed you with further details.

🤩 Those on an enticer package will also get early access for bookings- 1 day prior to release night.

The best winter warmer- Pilates 🤸 🔥 🧘‍♀️Image attachment
4 months ago

MERCH SALE 💥

All remaining stock has been added to the app and clothing is marked down by 20-40%

No code needed, available sizes can be viewed on the app.

Any questions let us know.

Currently only 11 items left so hop to it.

Check the app for other items that are also reduced including yoga mats, move active socks and visors.

Help us clear our stock ready for new items to come in the new financial year 🗓️
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MERCH SALE 💥 

All remaining stock has been added to the app and clothing is marked down by 20-40%

No code needed, available sizes can be viewed on the app.

Any questions let us know.

Currently only 11 items left so hop to it.

Check the app for other items that are also reduced including yoga mats, move active socks and visors.

Help us clear our stock ready for new items to come in the new financial year 🗓️
5 months ago

EDIT: SOLD OUT‼️

S A L E

We all need a bit of a nudge in winter right? 🥶 And yes I know it’s not winter but to Tad it is 🤣

We also appreciate times are tough for some at the moment, and hope a little sale might be just what you need to book your Pilates classes.

Limited to 10 packages only, and one package per customer. Valid for 3 months from date of purchase. On sale now until the 25th May (unless sold out sooner).

Available for purchase under “class packs” on the Sims Movement app.
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EDIT: SOLD OUT‼️

S A L E

We all need a bit of a nudge in winter right? 🥶 And yes I know it’s not winter but to Tad it is 🤣

We also appreciate times are tough for some at the moment, and hope a little sale might be just what you need to book your Pilates classes.

Limited to 10 packages only, and one package per customer. Valid for 3 months from date of purchase. On sale now until the 25th May (unless sold out sooner).

Available for purchase under “class packs” on the Sims Movement app.

1 CommentComment on Facebook

Joanne Peden

5 months ago

We have some spots available tonight:

6pm Flownamic 🍑
7pm Stretch ✨
-Both on price drop

6pm Restorative Yoga 🧘

Book via the Sims Movement App 📱
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We have some spots available tonight:

6pm Flownamic 🍑 
7pm Stretch ✨ 
-Both on price drop

6pm Restorative Yoga 🧘 

Book via the Sims Movement App 📱Image attachmentImage attachment

1 CommentComment on Facebook

Hi, is the yoga suitable for pregnancy?

5 months ago

Have you bought your next enticer package?

These packages are limited each month but we do have some still available for booking dates: 20th May- 16 June.

This is your best cost point option for attending just reformer, or reformer and yoga, and you have the flexibility of using your passes over a 4 week period, no ongoing payment, and nothing locking you in to this payment option.

Available to purchase up until 14th May, if not sold out prior.

I’m no mathematician but I work that out to be roughly $17 per class 🤩

Available for purchase via the SM app.
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Have you bought your next enticer package?

These packages are limited each month but we do have some still available for booking dates: 20th May- 16 June.

This is your best cost point option for attending just reformer, or reformer and yoga, and you have the flexibility of using your passes over a 4 week period, no ongoing payment, and nothing locking you in to this payment option.

Available to purchase up until 14th May, if not sold out prior.

I’m no mathematician but I work that out to be roughly $17 per class 🤩 

Available for purchase via the SM app.
6 months ago

💝 MD

Are you sorted for Mother’s Day?

We can custom a voucher to how much you wish to spend, or simply purchase a 5 or 10 pass card.

Remember all vouchers and gift cards purchased during April put you in the draw to win that back in CASH.

Reach out to us to purchase, or visit the Sims Movement app.

#buylocalthismothersday
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💝 MD

Are you sorted for Mother’s Day?

We can custom a voucher to how much you wish to spend, or simply purchase a 5 or 10 pass card.

Remember all vouchers and gift cards purchased during April put you in the draw to win that back in CASH. 

Reach out to us to purchase, or visit the Sims Movement app.

#buylocalthismothersday
7 months ago

We are Very lucky to have this in our back yard. Come check it out next Saturday- participate or cheer us on ! ... See MoreSee Less

We are Very lucky to have this in our back yard. Come check it out next Saturday- participate or cheer us on !Image attachmentImage attachment
7 months ago

We’ve turned 7 !

Crazy to think it’s been 7 years since our humble beginning as Sims Fitness, which has now evolved to Sims Movement.

What better way to thank you for being part of our community than giving you the chance to win back a purchase in cold hard cash 💰

Nothing fancy you need to do here, simply purchase a 5 pass card, 10 pass card, or enticer package during the month of April.

Each purchase puts you in the draw to win that amount back in cash!

1 winner will be drawn at random and announced on our socials on the 1st of May 2024.

Big thank you to each and every one of you that have chosen Sims Movement over the past 7 years, you have all helped to support a small family business from starting small, growing bigger, employing staff (thank you to my amazing instructors), surviving a pandemic, and all along side raising a family.

🩵🤍 Tad

* this competition is in no way sponsored by or endorsed by Instagram or Facebook. Each pass card or package is 1 entry and 1 overall winner will win the amount of the pass card or package in cash.
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We’ve turned 7 !

Crazy to think it’s been 7 years since our humble beginning as Sims Fitness, which has now evolved to Sims Movement.

What better way to thank you for being part of our community than giving you the chance to win back a purchase in cold hard cash 💰 

Nothing fancy you need to do here, simply purchase a 5 pass card, 10 pass card, or enticer package during the month of April. 

Each purchase puts you in the draw to win that amount back in cash!

1 winner will be drawn at random and announced on our socials on the 1st of May 2024.

Big thank you to each and every one of you that have chosen Sims Movement over the past 7 years, you have all helped to support a small family business from starting small, growing bigger, employing staff (thank you to my amazing instructors), surviving a pandemic, and all along side raising a family.

🩵🤍 Tad

* this competition is in no way sponsored by or endorsed by Instagram or Facebook. Each pass card or package is 1 entry and 1 overall winner will win the amount of the pass card or package in cash.Image attachment
7 months ago

We have a couple of spots with Caitlin tonight for:

Beginner 5:45pm
Flownamic 6:45pm

Both have been added to our price drop casual rate 🙌🏼

Spots also scattered through the remainder of the week, so jump on the app and book your bed!
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We have a couple of spots with Caitlin tonight for:

Beginner 5:45pm
Flownamic 6:45pm

Both have been added to our price drop casual rate 🙌🏼 

Spots also scattered through the remainder of the week, so jump on the app and book your bed!
7 months ago

Next batch of enticer packages now open for purchase. On sale until Monday 18th March (if not sold out sooner).

Best bet for cost if you attend regularly, and also early access to yoga bookings!

10 or 15 class packs available.

Booking dates for this period:
25 March- 21 April
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Next batch of enticer packages now open for purchase. On sale until Monday 18th March (if not sold out sooner).

Best bet for cost if you attend regularly, and also early access to yoga bookings!

10 or 15 class packs available.

Booking dates for this period: 
25 March- 21 April
8 months ago

COMING SOON!
We are incredibly excited to announce that this year Wellness Sisters has been chosen to be part of Beyond Bank’s Double Donation Campaign.
For every dollar donated to Wellness Sisters during the campaign, Beyond Bank will match it up to $10,000.

PLEASE DONT DONATE YET! There will be specific dates and a specific Beyond Bank account for Double Donation Day. PLEASE DONT DONATE YET!

More information on how you can help us turn $10,000 into $20,000 will be available soon!

#doubledonation2024
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8 months ago

Big weekend at Sims Movement!

Had the pleasure of taking a 2 hour pre season session for Westies FC and True Blue Netball on Saturday.
The gang ran, had some grueling fitness activities to complete, tried out mat Pilates, ran some more and then enjoyed some yoga stretches to finish.

Thank you to both clubs for having me, I was so impressed with your dedication to this session, gave everything a crack with no hesitation, solid effort by all. Fair to say I think a few of them will be feeling it today too!

☀️ Sunday was the Whyalla Triathlon, great to see so many people out there today, always an awesome event! Lots of our members out there participating and or supporting the events, plus all the kids getting involved too 🙌🏼

Time for a rest now 😴
... See MoreSee Less

Big weekend at Sims Movement!

Had the pleasure of taking a 2 hour pre season session for Westies FC and True Blue Netball on Saturday.
The gang ran, had some grueling fitness activities to complete, tried out mat Pilates, ran some more and then enjoyed some yoga stretches to finish.

Thank you to both clubs for having me, I was so impressed with your dedication to this session, gave everything a crack with no hesitation, solid effort by all. Fair to say I think a few of them will be feeling it today too!

☀️ Sunday was the Whyalla Triathlon, great to see so many people out there today, always an awesome event! Lots of our members out there participating and or supporting the events, plus all the kids getting involved too 🙌🏼 

Time for a rest now 😴Image attachmentImage attachment+2Image attachment

1 CommentComment on Facebook

The official broadcast is only broadcast on SportsNet📺⤵️ sports-net.usatvshowcase.com/netball.php Happy Watching☘️

8 months ago

M E R C H

We’ve had a few people ask about next round of merch orders.
We are opening pre orders today, if you have any questions about sizing etc let us know!

Pre-orders will be open until the end of the month. And we don’t tend to order many spares, so if you are wanting something best to pre order.

This will be a winter/autumn order meaning we may not do another order for a little while, so if wanting anything for the cooler months- now is the time to order.

Hot items for cooler months:
🩵LS tees
🩵Half zip hoodie
🩵Sloppy Joe
🩵And light weight full zippy (shown in pics with Kula logo, but will be printed with current logo).
... See MoreSee Less

M E R C H

We’ve had a few people ask about next round of merch orders. 
We are opening pre orders today, if you have any questions about sizing etc let us know!

Pre-orders will be open until the end of the month. And we don’t tend to order many spares, so if you are wanting something best to pre order.

This will be a winter/autumn order meaning we may not do another order for a little while, so if wanting anything for the cooler months- now is the time to order.

Hot items for cooler months:
🩵LS tees
🩵Half zip hoodie 
🩵Sloppy Joe
🩵And light weight full zippy (shown in pics with Kula logo, but will be printed with current logo).Image attachmentImage attachment+Image attachment
8 months ago

Enticer bookings now open for purchase.

These packages are on sale now until Monday the 19th (if not sold out sooner).

This package also means you will get early access to book yoga, meaning you can book all 4 weeks of yoga in advance. As we know yoga is nearly always full and waitlisted.

Only 10 packages available, last month these sold out- so get your package this week, or tell your valentine this is what you want …. Roses or Pilates… or both?! 🌹 🤸
... See MoreSee Less

Enticer bookings now open for purchase.

These packages are on sale now until Monday the 19th (if not sold out sooner).

This package also means you will get early access to book yoga, meaning you can book all 4 weeks of yoga in advance. As we know yoga is nearly always full and waitlisted.

Only 10 packages available, last month these sold out- so get your package this week, or tell your valentine this is what you want …. Roses or Pilates… or both?! 🌹 🤸Image attachment
8 months ago

We have a couple of last min spots for tonight’s classes

6pm Flownamic
7pm stretch

Price drop to $20

Snap up these spots and cruise your way into the end of the week 🙌🏼
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We have a couple of last min spots for tonight’s classes

6pm Flownamic 
7pm stretch

Price drop to $20

Snap up these spots and cruise your way into the end of the week 🙌🏼Image attachment
8 months ago

Edit:
FULL

If you are someone that tells me “I can never get in to yoga” …here is your chance!

Snap it up on the Sims Movement app.
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Edit: 
FULL

If you are someone that tells me “I can never get in to yoga” …here is your chance!

Snap it up on the Sims Movement app.

1 CommentComment on Facebook

Michaeli Anne

8 months ago

Fun fact 🥊

Did you know that we run a boxing class Tuesday nights (we actually have done so for a while now, but thought we should share with you all).

If you are keen to join us, reach out for more info 🙋🏼‍♀️
Suitable for all levels!

One main prerequisite is that you bring along dinner ideas, and tv show recommendations 🤣
I absolutely love taking this class, it’s a vibe!

And sorry @shaz_mac I couldn’t help adding this photo of you, I know how much you love when I pull the camera out 🤣
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Fun fact 🥊 

Did you know that we run a boxing class Tuesday nights (we actually have done so for a while now, but thought we should share with you all).

If you are keen to join us, reach out for more info 🙋🏼‍♀️
Suitable for all levels!

One main prerequisite is that you bring along dinner ideas,  and tv show recommendations 🤣
I absolutely love taking this class, it’s a vibe!

And sorry @shaz_mac I couldn’t help adding this photo of you, I know how much you love when I pull the camera out 🤣Image attachment
9 months ago

Have you seen our new socks 🧦 in studio yet?

We have received some awesome feedback from our members. Here is what one had to say…..

“Loving the new sm grip socks, super comfy😍They feel nice and tight on the feet and they don’t seem move as much. The grip is nice and soft perfect for all those lunges 😂 dangerous having all those colours to choose from too 💙”

Purchase via the app
$20 for 1 pair
or 2 pairs for $34

Considered one size, but fit comfortably up to size 9. Feel free to try on a sample size if needed.

🏆 And stay tuned for a giveaway soon, where you can win 2 pairs 🤩
... See MoreSee Less

Have you seen our new socks 🧦 in studio yet?

We have received some awesome feedback from our members. Here is what one had to say…..

“Loving the new sm grip socks, super comfy😍They feel nice and tight on the feet and they don’t seem move as much. The grip is nice and soft perfect for all those lunges 😂 dangerous having all those colours to choose from too 💙”

Purchase via the app 
 $20 for 1 pair
or 2 pairs for $34

Considered one size, but fit comfortably up to size 9. Feel free to try on a sample size if needed.

🏆 And stay tuned for a giveaway soon, where you can win 2 pairs 🤩
9 months ago

Yogas new home 🧘‍♀️

Yoga commences tonight 6:30pm

Reminder that each Wednesday classes are now held at St Teresa’s church hall on Nicolson Avenue.

BOOKINGS ARE ESSENTIAL VIA THE APP 🗓️

We encourage you to bring your own mat, yoga block, strap, and bolster/cushion. We have a few spares of each of these, but best if you can provide your own where possible.

Come through the front entrance and up the path, sharp left in to the church hall. Please arrive a few mins early as we will start on time and doors will be locked- so as not to disturb the commencement of class.

Looking forward to seeing you on the mat 🧘‍♀️ ✨
... See MoreSee Less

Yogas new home 🧘‍♀️ 

Yoga commences tonight 6:30pm

Reminder that each Wednesday classes are now held at St Teresa’s church hall on Nicolson Avenue.

BOOKINGS ARE ESSENTIAL VIA THE APP 🗓️ 

We encourage you to bring your own mat, yoga block, strap, and bolster/cushion. We have a few spares of each of these, but best if you can provide your own where possible.

Come through the front entrance and up the path, sharp left in to the church hall. Please arrive a few mins early as we will start on time and doors will be locked- so as not to disturb the commencement of class.

Looking forward to seeing you on the mat 🧘‍♀️ ✨

2 CommentsComment on Facebook

This is great Tad, 😘

Dayna Gibbons

9 months ago

Harriers fun run ❤️

An awesome turnout today for a fantastic annual event.

Big thank you to everyone who joined our team, and helped us raise money for a family close to our hearts: @astridahartwig , Kane and Maggie. With 74 entrants in our team, our donation to the family is yet to be tallied as we have a few more donations still rolling in, so stay tuned ! 🩵

📸 Photos here of “most” of the team (couldn’t get everyone in the pic).

📸 Huddo who just missed the photo opportunity, and also put a stellar effort in his run 👏🏽

📸 And also Ford from @snapfitnesswhyalla who has really got around supporting us in this event. His members also have contributed to the donations, so a big thank you to him for spreading the word!

Massive shout out to the Harriers for pulling together such a great event as always!
... See MoreSee Less

Harriers fun run ❤️

An awesome turnout today for a fantastic annual event.

Big thank you to everyone who joined our team, and helped us raise money for a family close to our hearts: @astridahartwig , Kane and Maggie. With 74 entrants in our team, our donation to the family is yet to be tallied as we have a few more donations still rolling in, so stay tuned ! 🩵

📸 Photos here of “most” of the team (couldn’t get everyone in the pic). 

📸 Huddo who just missed the photo opportunity, and also put a stellar effort in his run 👏🏽 

📸 And also Ford from @snapfitnesswhyalla who has really got around supporting us in this event. His members also have contributed to the donations, so a big thank you to him for spreading the word!

Massive shout out to the Harriers for pulling together such a great event as always!Image attachmentImage attachment
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